Does Zopiclone Cause Weight Gain?
Zopiclone is a type of prescription medication used to help people treat insomnia. It works by helping the body relax and promoting sleep. Many people take it to help them get a good night's rest, but some potential side effects come with taking Zopiclone, one of which is weight gain. In this blog post, we'll explore the potential link between Zopiclone and weight gain and discuss ways to manage the side effect if it does occur.
How Does Zopiclone Affects Weight Gain?
The primary way that Zopiclone can cause weight gain is through its sedative effects. Taking Zopiclone regularly over an extended period can slow down metabolism and increase appetite, leading to weight gain due to increased caloric intake. It can also lead to changes in hormones such as insulin and cortisol, which can also contribute to weight gain.
Another potential cause for weight gain is related to the drug's side effects. When taken for too long or in high doses, Zopiclone can cause lethargy and fatigue, which may result in less physical activity, which leads to a decrease in calorie burning. Additionally, many people who take zopiclone experience food cravings due to its effect on their hormones, leading them to consume more calories than they otherwise would have consumed without the drug's influence.
Managing Weight Gain
If you take Zopiclone and find yourself gaining weight unexpectedly, you can do a few things to help manage your weight while continuing your treatment plan.
First, ensure you eat healthy foods rich in nutrients like fruits, vegetables, whole grains, and lean proteins instead of processed food or saturated fat. Eat regular meals at a fixed time throughout the day as it will help keep your hunger under control so that you don't overeat or snack on unhealthy foods when not hungry. Finally, ensure you get enough physical activity each day; even just a few minutes of daily exercise can help you burn calories and keep your metabolism up!
Zopiclone may be linked to weight gain in some cases due to its sedative effects on metabolism and hormones, as well as its ability to increase appetite and cause food cravings. However, proper diet and exercise management techniques make it possible for those taking Zopiclone to avoid any unwanted side effects, such as unexpected weight gain, while reaping all of the benefits of this helpful medication. If you've any further questions about how Zopiclone affects your body or how to manage any potential side effects, be sure to consult your doctor before making any changes to your treatment plan!